DIALOGUE

Hello again to everyone, recently I have been reading a book entitled Eat Right 4 Your Type, and lots of very interesting points came up, which primarily dealt with Eating for your Blood type. One of the many key points mentioned was how Lectins which are diverse proteins found in food affect your blood. The authors went on to say that when we eat foods containing these proteins called Lectins which are incompatible with your your blood type this causes a gumming effect interfering with digestion, insulin production, food metabolism and hormonal balance. The key here seeing that Lectins are found in most foods we eat, is to avoid the Lectins that agglutinate our blood type. For example we know gluten the most common Lectin found primarily in wheat is different from the Lectin found in Soy. What gluten does is that it binds to the lining of the small intestine and cause substantial information an painful irritation in some blood types.

The thing is we have certain strengths and weaknesses based on our blood type thus by eating the foods that are compatible to our blood type that have been predominant from ever since then, you will come to realize that none of us really need to create or go look for a diet plan, because one has already been there for us from ever since we just have been ignoring it all this time, and simply going around in circles.

Let me just stop here and break it down for you guys, back in the days early Humans were essentially Carnivorous Scavengers, now Human beings are essentially Omnivorous which means we eat Plant & Animals. Now the problem here due to the rise of technology man has found many ways to complicate things, with the modern processing technology we began to strip foodstuff of their essential ingredients and remove them from their natural state, so here's something to think about people in the RDAs (Recommended Daily Allowances) published by the USDA are for Age and Sex, basically what our nutritional experts are telling us is that the vast array of other human differences does not apply or affect the equation.

This people is madness it is a classic example of what is called Reductionism which means to take an entire population and reduce it down to the measurable commonalities by Age and Sex and build a premise from those commonalities, people this is total madness the system is screwing with us because the very people we depend on are a major factor in the whole health care problem today. What they are doing is Generalising Nutrition. We know that food affects everyone differently we all have our own metabolic typing, a man in Asia, Africa, the Caribbean or America cannot eat the same foods and have the same results impossible, they all have their individual blue print, so the bottom line is this, stop letting the system use us as lab rats, find out what is your metabolic typing, in doing so you will learn what foods you should be eating and how they affect your body, and further to also find out what's your blood type, using these to formulas will help to improve the quality of life, help reduce diseases and help to promote a long lasting and healthy life.

Until the next DIALOGUE I'm out remember, an investment in your health is the best investment you can make for your life.