New Art

www.owen-lafon.artistwebsites.com

EXHIBITION RUNS TILL FEBRUARY 2013

www.smofa.com

 

Creative Creations

Original Acrylic Paintings for more info visit
www.facebook.com/owendartist also www.lafondartist.etsy.com

New Creations by Abed Hernandez

This is a quick post to let you all know where you can order these amazing appliques, they are all custom made and original.  All orders can be made at www.facebook.com/abedmariedesigns or 

abedlafon@gmail.com also accepts foreign orders and shipping will be included in the final cost. Custom orders are welcomed as well, so connect and order your original applique today.

NEW DESIGNS BY ABED

Take a Look at some of wife's latest designs, place your order today

they are going fast. To contact her and for more information call: 787-221-9021,

and on www.facebook.com/abedmariedesingns

The creation of the Applique

This is my darling wife creating her artistic and original creations, custom made appliques. She just loves designing and sewing those appliques, to see the final product and more please visit
www.facebook.com/abedmariedesigns
when she is not sewing you can reach her at Tanama Juice Bar and Fitness Studio giving Zumba Classes, also at Adventure Fitness Club in carolina.

Hi guys tip for tonight, DID YOU KNOW?, That being overweight can lead to higher health risks?
higher life insurance and many more un-necessary costs down the road, this can add up to thousands of dollars
in your average lifetime. Now is the time to take charge of your health dont wait until its to late, we are all responsible for our lives and health, do the right thing, exercise everyday, have good nutrition, eat natural healthy foods, avoid the process stuff, process foods kills. for more healthy tips please visit, www.owenlafon.bodybyvi.com

lafondartist by lafondartist on Etsy

lafondartist by lafondartist on Etsy

Greetings

Hello all welcome to my blog, i am new to this so its a slow start, i am involved in a few areas
of my life which i am passionate about and also experienced. I am an Artist/Painter by profession and also
a Personal Health Trainer and I am also an Independent Distributor with ViSalus Sciences.
I will be posting a few links to the various areas mentioned above, have a look and feel free to contact me
and give your feedback of interest, thanks. www.owenlafon.bodybyvi.com   www.facebook.com/owenlafon
www.lafondartist.etsy.com